Hi! I am new to the T-Nation and new to steroids. I am wanting to start a cycle and have been doing tons of research and NOW I am really lost. I have no idea what a good beginning cycle is. I am 27 years old, 5’10" and 215 lbs. I am carrying a little extra fat right now. I have been training for 10 years. My diet is good, but could and will get better. I want to do a cycle that adds a little more size and gets me lean/cut. I was looking at winstrol, but have no idea if that is a good start. ANY information you can give me will be a great help.
Josh, run 500mg/week of testosterone (any ester) for 8-12 weeks, followed by a PCT of 40mg/day Nolvadex for 2 weeks then 20mg/day for 2 weeks. This is the standard beginner cycle