New to the Board and Roids...

Hi! I am new to the T-Nation and new to steroids. I am wanting to start a cycle and have been doing tons of research and NOW I am really lost. I have no idea what a good beginning cycle is. I am 27 years old, 5’10" and 215 lbs. I am carrying a little extra fat right now. I have been training for 10 years. My diet is good, but could and will get better. I want to do a cycle that adds a little more size and gets me lean/cut. I was looking at winstrol, but have no idea if that is a good start. ANY information you can give me will be a great help.

Thanks,
Josh

winstrol and Equipoise would be a great first cycle. As far as dosing and time it should be ran goes, someone else is more enlightened than I.

Read the stickies at the top of the forum. After reading those once or twice, you should be able to come up with a good first cycle.

There’s quite a bit of info, so it might help if you took notes for “first cycle” stuff.

Winny/EQ is a terrible first cycle idea.

Josh, run 500mg/week of testosterone (any ester) for 8-12 weeks, followed by a PCT of 40mg/day Nolvadex for 2 weeks then 20mg/day for 2 weeks. This is the standard beginner cycle