Hit some new prs the other day.
300lbs strict press
385 pushpress out of the rack
405 pushpress missed
For some reason I can press better after a clean. So i figured id work a little out of the rack. If you see any form corrections feel free to tell me.
Crazy strong mate, good work. How much are you weighing?
Damn I was all happy with my 225 strict press that I did last night…
Nice job man!
[quote]rugggby wrote:
Crazy strong mate, good work. How much are you weighing?[/quote]
Im at about 285 290 at 5’9 i want to get down to about 275 tho
Thanks for the comments
nice starting power…
Heres a 210 db clean and press I hit a couple of weeks ago. Its not a circus db though. I have trouble with balancing it on my shoulder with one arm. Again if theres anything form wise you see please let me know
and i dont think the 405 worked so here it is again