I’ve read and read a lot over the years since I was a teenager and T-Nation.com seemed like the best place to log my first cycle.
Background info: 27yr old. 204lb. 6’1". BF% unknown.
Training: 14 years in the weight room, never have missed a day unless the gym was closed on a holiday.
Lifestyle: I don’t drink/smoke. I buy only healthy foods; however, if I come across junk food I may indulge.
4-day split: shoulders/calves. Quads/hams. Chest/bi. Back/tri.
Supplements: protein powder, animal pak, 6g fish oil. 2000mg vitamin c. 400mg coq10.
Prescription meds: 30mg adderall ir
Now on to my plan: 10-12 week test only
500mg test enanthate weekly (RTS Labs) mon and thurs shots
18G withdraw pins
1ml syringe
25G 1&1/2" pins inject
Anastrozole .5mg EOD or E3D (iron-dragon) liquid form
PCT:
Nolva 40/40/20/20 (dragonsgate pharma, holland)
Clomid 100/50/50/50 (dragonsgate pharma, holland)
Diet:
4000+ calories
Chicken
Eggs/egg whites
Steak
White rice
Potato
Natural peanut butter
Asparagus
Conclusion:
I am currently 204lb and will drop slightly below 200lb before I cycle because thats the weight where I start to have visible abdominal muscles. I also plan on getting blood work done in the next few days which I will post along with blood work during cycle and after PCT is finished. On cycle I plan to train body parts twice a week instead of once. I have enough test to run 500mg for 16 weeks; however, it will be between 10-12. I originally wanted to add HCG into the mix. I cannot find any and am under the impression from research that it wouldn’t necessarily be needed for me to recover. I still have mixed information regarding HCG so I’m not completely sure. Cycle will most likely start at the end of the month and I will keep up with posts, not daily but whenever I feel something important arises. I’m completely open to any advice from more knowledgable people and I take constructive criticism very well. I hope I have provided ample details about myself and what I am doing for anyone who reads this.