New Cycle for 45 Year Old (Decisions)

i got a belt, nothing specific - just the wide version and a pretty hard one… got all my ribs fucked when learned to use it but now its ok…
i do feel more stable, at least - when i dont use it, i dont feel as stable… do not notice any real strenght improvement but i am using is and i kind of like the feeling… i got a few vids in my log, where you can see the belt but its just a regular one, nothing fancy.