Need For Speed

Thanks guys!

Been about 26 hours now. Again no major problems. We’re still in bad shape. Everything hurts, upper body is of course the worst.

This is trauma. Now I know I can survive it. Don’t ever want to again but it’s comforting to know you can.

I feel, how should I put this MORTAL! I don’t like it and I want it to go away. I am in continuous discomfort. Every move I make has a consequence. Staying still to long makes that first move a real bitch.

I use a 3M Tegaderma second skin bandage. It’s like cellophane but sticky on one side. I have a first aid kit full of them. They are the absolute best for road rash or abraisions.

I’m hoping tomorrow will put a brighter light on my situation. Tomorrow is the first day of the rest of my life. I mean to enjoy it for a long time, Staying strong so my dreams will come true.

[quote]streamline wrote:
Thanks guys!

Been about 26 hours now. Again no major problems. We’re still in bad shape. Everything hurts, upper body is of course the worst.

This is trauma. Now I know I can survive it. Don’t ever want to again but it’s comforting to know you can.

I feel, how should I put this MORTAL! I don’t like it and I want it to go away. I am in continuous discomfort. Every move I make has a consequence. Staying still to long makes that first move a real bitch.

I use a 3M Tegaderma second skin bandage. It’s like cellophane but sticky on one side. I have a first aid kit full of them. They are the absolute best for road rash or abraisions.

I’m hoping tomorrow will put a brighter light on my situation. Tomorrow is the first day of the rest of my life. I mean to enjoy it for a long time, Staying strong so my dreams will come true.[/quote]

Glad you survived with your attitude intact.

Well the total discomfort is gone. It’s been replaced by the pain of the injured areas. Upper body is the hurt zone now.

Resorted to the hot water bottle. Every time I laid down I got a sever case of the shivers’ The bottle worked wonders. Wish I had thought about it the night before. Had a good night sleep.

Back to work today. If it gets bad I’m just coming home. Right now I’m thinking we should be all right. Hopefully they gave me light work today, well I can always hope!

I’m thinhing I’ll be back in the gym tomorrow or Thursday. May stay away from squats, mostly I’ll do light maintenance work for a week at least. Don’t want to lose what I’ve gained and I don’t want to hurt myself trying to gain more right now.

I am a Mortal, therefore I must be strong in order to survive. The stronger I get the greater my chances of living longer. Or at least surviving to old age. I love this life of mine!

Glad you are okay. That’s strong, skating home from the clinic. I take it there was no concussion, but be careful with yourself.

[quote]1Geech wrote:
Glad you are okay. That’s strong, skating home from the clinic. I take it there was no concussion, but be careful with yourself.[/quote]

Thank you 1Geech. Another lesson has been learned. I must say though, I am getting tired of learning new lessons all the time.

No Concussion, just good old fashion pain and discomfort. I will most definitly be a little more careful.

Suffering from a trauma like this one. Is like living in slow motion. No sudden movements of any kind. Every move is thought of and then implimented.

I don’t take pain killers (except for debilitating pain). I prefer to know when I’m hurting and where. Right now I know there are a areas of bad soft tissue damage. As the minor pain subsides I am able to start identifing the major problems.

I really don’t want to start lifting until I know whats up, for sure. The lower extremities are in fine working order. My major concern is of course my back.

I hammered my left elbow really good. However I only feel it when I put it on something, then I feel it real good.

Still can’t chew anything. I’m already sick of soup. Love the smoothies though.

Hurts to cough or clear my throat. The thought of sneezing scares the fuck’n hell out of me. I sneeze really big. I know you can’t sneeze with your eye’s open. Small blessings.

This is actually the first time I’ve been able to document a personal trauma. So I’m trying to note the various changes, that occur during the healing process.

I have learned over the years to track injuries. They are not always what you think they are. Being in tune with my body and meditation help me stay on top of my conditioning.

All in all I’ve made great progress so far. I’m over the chills and shivers, thank God. The face is healing great. The Tegaderma bandages are doing there usual awesome job.

Funniest thing is. The worst injury I have. In terms of length of heal time. Is on my right pinky. I lost a chunk of flesh. Not very big but deep enough to require some serious healing time.

The back and therefore the chest are always a very major concern with trauma. This is there the muscle conditioning pays off. All the upper bodies muscle condition in some way support or assist the back.

I believe the fact that I was bent over in a tuck when we collided. Since it was a roadbike. Made it a moveable object. I remember getting my hand out in front and hit his handle bars with them.

I know I didn’t stop there. My blood was in the crosswalk that goes from the Island medium to the Trail. Some 6-8 feet away.

The cyclist recieved a sore right shoulder. Which is exactly the direction my helmet was going. The fact that the speed I has going allowed me to mow right through.

I sometimes sit and wonder. What was going through the cyclists mind as he saw me and felt me plow through him. I have contiuously told myself not to allow the bike under or on me. The idea is to hit with the hands and move the bike. If that is exactly what I did cool. I have know way of knowing for sure.

[quote]streamline wrote:
I sometimes sit and wonder. What was going through the cyclists mind as he saw me and felt me plow through him.

Probably nothing-it was a moment of perfect clarity.

Keep up the positive attitude and mom was right eat your chicken soup.
Later

Thanks daudowen.

My movements are still controled. The most noticable is the back. Seems to be in the same area as my last back injury. Except last time I was bed ridden for a week and some.

I really must say, I was lucky. Conditioning can go a long way, but impacts have a major toll on the body. A slight twist one way and a different picture could be painted.

I do feel a lot better. Tomorrow we will attempt a full stretch routine. Maybe a couple push-ups. I really would like to get that last 60km in by months end. The last two days have been sunny and warm, of course.

One day at a time however, so we’ll see. I am now more determined than ever to be all I can be. Life is sweet, real dam sweet!

This could be it. The day I got all better. What a major difference between yesterday and this morning. Eighty percent of the aches are gone. The main discomfort is the upper Thoracic area, sama as last time.

Supplements sure do help with the healing process Been taking lot of protein shakes, mainly because I can’t chew. Lots of time in the rack as well, with the hot water bottle. I’m really starting to like that bottle.

I can now find a comfortable position and sit relaxed without feeling any discomfort. The last several days have been a constant battle with total discomfort. There was no comfort position, we hurt twenty four seven. Now I can breath a sigh of relieve. In knowing the worst is now over.

Coughing, clearing my throat and sneezing are still indicators that I am not out of the wood yet. Doing any of these can pretty much buckle my knees. Sneeze of course been the worst, being all powerful.

I’m on little duties at work or teamed up with someone. The guys at work are great. All are a lot younger than me and think I’m a freak of nature. They’ve really helped pull up the slack for me. It will be long remembered.

I’m thinking of the gym on Saturday or a skate, the weather will deside. Light and easy at both, sort of like a test drive. Need to make sure everything is doing what it should be. Less than a week. I’m impressed.

[quote]streamline wrote:
Cops came, she was pretty hot.

Couple female paramedic students stopped by to see if they could ask some question. They were hot, and they press and pushed various part of my body. I really liked that. Had a little chat and then they left.[/quote]

This is my favorite part of the story.

Streamline, you are truly a poster child for the T-Nation website.

[quote]streamline wrote:
Thanks daudowen.

My movements are still controled. The most noticable is the back. Seems to be in the same area as my last back injury. Except last time I was bed ridden for a week and some.

I really must say, I was lucky. Conditioning can go a long way, but impacts have a major toll on the body. A slight twist one way and a different picture could be painted.

I do feel a lot better. Tomorrow we will attempt a full stretch routine. Maybe a couple push-ups. I really would like to get that last 60km in by months end. The last two days have been sunny and warm, of course.

One day at a time however, so we’ll see. I am now more determined than ever to be all I can be. Life is sweet, real dam sweet![/quote]

Good to see you looking ahead already, Streamline. Looking aside from the fact that some of our injuries are due to, or at least arise during, our work-outs, you are proof that being serious about training makes a big difference when it comes to overcoming, or at least dealing with, pain and regaining health.

[quote]mday wrote:
streamline wrote:
Cops came, she was pretty hot.

Couple female paramedic students stopped by to see if they could ask some question. They were hot, and they press and pushed various part of my body. I really liked that. Had a little chat and then they left.

This is my favorite part of the story.

Streamline, you are truly a poster child for the T-Nation website.

[/quote]
Funny, but that was my favorite part of the whole mess. Fact as the years pass that will most likly be the one thing I remember. Selective memory!

[quote]1Geech wrote:
streamline wrote:
Thanks daudowen.

My movements are still controled. The most noticable is the back. Seems to be in the same area as my last back injury. Except last time I was bed ridden for a week and some.

I really must say, I was lucky. Conditioning can go a long way, but impacts have a major toll on the body. A slight twist one way and a different picture could be painted.

I do feel a lot better. Tomorrow we will attempt a full stretch routine. Maybe a couple push-ups. I really would like to get that last 60km in by months end. The last two days have been sunny and warm, of course.

One day at a time however, so we’ll see. I am now more determined than ever to be all I can be. Life is sweet, real dam sweet!

Good to see you looking ahead already, Streamline. Looking aside from the fact that some of our injuries are due to, or at least arise during, our work-outs, you are proof that being serious about training makes a big difference when it comes to overcoming, or at least dealing with, pain and regaining health.[/quote]

Thanks 1Geech. My physical conditioning is the one thing I am in total control of. I may never get rich, but I’ll be healthy, fit and having all linds of fun!

Stretched it nice and easy last night. Did a more intense stretch this morning. Felt great for awhile.

Felt it in the Upper Thoracic area at work. I held form and controled my movements. I did test the waters though. I work tomorrow then three off. So I am sure we will be more than back to it by then.

Sun shine all weekend. That 60km is as good as done. It may not be at top speed but it will be in top form. Need to get back to the gym as well. One day at a time. Do some more stretching tonight.

I am very happy with my rate of recovery. This is not the time (not that there ever is a time) to get laided up. I real need to be back at it. However, to soon just results in more down time. This is a do it right the first time moment. Tomorrow is a brand new day.

I’M BACK!!!

Everything except the primary impact points are back to normal. Still feel the back but my movements are not guarded. The jaw is still sore and preventing me for chew really solid foods. A little tender on the left elbow.

I’ll probably feel a lot worst at the end of the work day. It doesn’t matter though. I’m back and that is all there is to it.

I have three days off starting tomorrow. This will help me ease back into things. I am so looking forward to skating on the weekend, Sunny weather and all.

Down for five days. I can live with that. So no more showing off and blowing through interestion at mach 1. Well except when the trail is empty. Don’t want to make this boring now do we. Looking forward to getting a lot stronger, faster and better looking.

Thanks to all you guys for your show of support during my moment of weakness. It was greatly appreciated and I can only hope I will never have to return it in kind. So guys stay healthly and free of injury. Here’s to gaining new ground!!

Good news streamline! That is testimony to your physical conditioning. I dont know many folks that take on a bike and a car on skates and are back in the saddle after a week.

[quote]streamline wrote:
I’M BACK!!!

Don’t want to make this boring now do we. Looking forward to getting a lot stronger, faster and better looking.

[/quote]

Let us know what you do for the “better looking” part. If you can figure it out you would have a lot of interested customers, especially on this forum.

[quote]mday wrote:
streamline wrote:
I’M BACK!!!

Don’t want to make this boring now do we. Looking forward to getting a lot stronger, faster and better looking.

Let us know what you do for the “better looking” part. If you can figure it out you would have a lot of interested customers, especially on this forum.[/quote]

Right now I just have to let my face heal for better looks. I’ll look into further possibilities.

Full day of work proven a good idea. Paced myself for a long gruelling day. The upper back is now an annoyance. I felt it all day but it didn’t impair my work. Three days off, Yes!

Jaw is improving. It’s still a little swollen on the left side. Easier to chew today.

I get to play Doctor tomorrow. The removal of my (badge of honor) stitches. I really like doing those things for myself. Being a T-Man and all.

Still have the deep scabs close to the knees and elbows. Out of the way sores that take time to heal. Most of the time they involve the loss of some serious flesh. These repairs are time consuming of which I am all to aware of.

I’ll do another stretching of the back tonight. I really like using the hot water bottle to losen the tight back muscles. After a couple stretches the back starts to really ache, but after a good nights sleep a world of difference.

It’s not really even stretching as relaxing the posture. I kneel down and sit on my heels, they lean forward and relax. Works for me.

looks like the recovery is coming along nicely. you are a tough bird.