I usually have a gallon of milk every 2 days, so I guess I’m doing something right.
The protein I use says 100% whey, so does that mean the BCAA’s and glutamine is in the actual whey?
Ya whey has the all the aminos etc in it, i wouldnt worry about other supps. The most important supp is probably the one that you have already, whey !!!
Use your whey with a good diet and workout and you shall do just fine
[quote]Zelazo wrote:
PozzSka wrote:
Get a job and buy it yourself, then she can’t say anything because it is your money.
Unfortunatly you’d be surprised.
My dad is one of those people who controls every single aspect of my life, and there’s nothing I can do about it until I move out in 2 years.[/quote]
With that attitude you’ll never do anything on your own. Your boss will own you, your wife will own you, your parents will own you. Grow a pair dude.
[quote]PozzSka wrote:
Zelazo wrote:
PozzSka wrote:
Get a job and buy it yourself, then she can’t say anything because it is your money.
Unfortunatly you’d be surprised.
My dad is one of those people who controls every single aspect of my life, and there’s nothing I can do about it until I move out in 2 years.
With that attitude you’ll never do anything on your own. Your boss will own you, your wife will own you, your parents will own you. Grow a pair dude.[/quote]
There’s nothing I can do, if you’re a teenager your parents control you, there’s no way around it. It has nothing to do with growing a pair.
[quote]bad bowtie wrote:
Ya whey has the all the aminos etc in it, i wouldnt worry about other supps. The most important supp is probably the one that you have already, whey !!!
Use your whey with a good diet and workout and you shall do just fine[/quote]
Sounds good. Thanks for the help.
Ya like i said use your whey and a good diet/workout. You are still young and can try other supps when you move out or whatever in a few years.
Unless you want to get into serious body building etc, you really shouldnt need any supp but the basics like whey.
[quote]HouseDJ10 wrote:
Plus I take Hemp because it has less protein. I can’t burn all the calories from WHEY. It was too much protein for me because I ate a lot of meat already.
[/quote]
um, what? You can’t burn 22-24 grams of protein and 120 cals?
Ya a whopping 120 cals is very,very difficult to burn off lol
Did you ever hear of maybe doing 1/2 scoop instead of a full scoop? It isnt rocket science but if you like the hemp than thats your choice