Glad to hear that the job is going well, in the argument with you and your employer I’d side with neither of you though. I’d expect if I hired a PT through my gym to get a training program - but that nutrition info (depending on the level, of course) would be extra.
What’s it like being “self-employed” in Finland? Doing that “right” in Sweden brings to bear a lot of overhead - assuming you want to have support if you say, fall ill or become injured. You can also do it the improper, legal grayzone way, and enjoy absolutely no support network.
Very much so!
Do you change your weight training sessions when dieting?
Right now, I’m trying to keep myself honest to this statement,
and not run a deficit at all if I can avoid it. But, I somehow “miss” dieting. Or maybe just dislike the fluff that much that my mind is playing tricks on me.