Hi guys, Just thought I would share my latest workout videos, let me know what you think. Also if you have any cool workouts or exercises you find really work for you post them up :slight_smile: always looking for ways to switch up my training. [CHEST WORKOUT - THE OBLITERATION SERIES] …

Anyone got any exersises they have seen really good results with?

[quote]JACKEDjames123 wrote: Squats??[/quote] An obvious one but yeah haha

I was just asking haha You have a nice physique bro but a little tip, Im sure you want to get popular on youtube it helps get your name out there, So do more frequent videos and try to not make them too long. I wouldn’t excede the 6-8 minute mark, try to throw in commentary over you lifting. Keep …

[quote]JACKEDjames123 wrote: I was just asking haha You have a nice physique bro but a little tip, Im sure you want to get popular on youtube it helps get your name out there, So do more frequent videos and try to not make them too long. I wouldn’t excede the 6-8 minute mark, try to throw in comme…

Hey another tip, I would try to add some sort of entertainment… talk a little… it gets old just watching a guy press a weight over and over. Look up Antoine Vaillant. He has really entertaining workout videos. Maybe you can get some ideas.

Hello ! -why do you prefer decline bench vs flat ? -are you happy with the rubber bands ? I just ordered some from Elitefts and added some moves like flies, triceps push down for assistance work too. Mat’

Looking good Jordan! I enjoyed following your contest prep, nice work and impressive dedication. Take it for what it’s worth, as I’ve got a longgg way to go, but I’d be curious as to whether or not using a few training blocks geared more towards strength in the compound lifts would benefit you. You …

[quote]pwolves17 wrote: Looking good Jordan! I enjoyed following your contest prep, nice work and impressive dedication. Take it for what it’s worth, as I’ve got a longgg way to go, but I’d be curious as to whether or not using a few training blocks geared more towards strength in the compound lift…

[quote]Aopocetx wrote: Hey another tip, I would try to add some sort of entertainment… talk a little… it gets old just watching a guy press a weight over and over. Look up Antoine Vaillant. He has really entertaining workout videos. Maybe you can get some ideas.[/quote] Cheers bro, yeah big fan of…

My Workout Videos

Training

Jordz January 9, 2014, 8:19am 15

Hey guys,

Here is the next video of my Obliteration Workout series, This on is shoulders.

Let me know what you think any questions feel free to ask!

Topic		Replies	Views
The Bulk - Off-Season Vlogs Training	23	11460	November 19, 2013
Transformation 09-13 Training	31	6267	April 23, 2013
Project Jack3d Training Logs	284	23703	August 10, 2012
IFBB Contest Prep - Jordan Metcalfe Training	108	28951	June 10, 2013
Bench Press Form Check Training formcheck	26	1881	July 10, 2022

My Workout Videos

Related topics