Much appreciated dude! I finished with a squat TM of 455. Meant to log those. Press was 200, dead 535, bench 295.
I ALWAYS feel flat and run down, haha. It’s why I like training first thing in the morning: just gets it out of the way.
Much appreciated dude! I finished with a squat TM of 455. Meant to log those. Press was 200, dead 535, bench 295.
I ALWAYS feel flat and run down, haha. It’s why I like training first thing in the morning: just gets it out of the way.