Many congrats ashy, seems like you hit the jackpot!
Congratulations
Awesome! So your now jacked and engaged to a beautiful girl who is more then willing to chill out in the gym with you?
Friggin’ killin’ it. T-Man status proven.
Inspiring stuff man.
@phlegms: I most certainly did. Thanks!
@spar4tee: Thanks, man!
@jake: Haha thanks, bud! She actually did the Indigo Figure Athlete program and was waiting on me to finish so she started filming. She bought me those Chucks that morning while I was in class, which is why she filmed them so much ![]()
Test Day
A) Deadlift
565 x 1 10 lb PR
B) Bench
335 x 1 this was easy, and I could have done 355, but my elbows and forearms were not having it today.
245 x 3 x 3 real fast, I wanted to end on a good note.
Played around with my bands for a while after this and then called it a day.
NOTES: If I wanted to go for it, I was good for 6 plates today on deadlift. But, I have a competition on the 25th and want something to look forward to. I think I’m going to have 585 as my second attempt, and 600 for my final. We’ll see!
Good work
omg 600 on the horizon. WHY ARE YOU SO AMAZING?!?!
the high frequency stuff is definitely paying off. Nice looking PR. 335 bench looked strong too.