[image] I wanted to post some progress pics of the last year. Let me know what I can improve on and what you guys think. The first pic is from one year ago at 180, the second pic is this week at 197.

My Progress Pics

Ripsaw3689 December 15, 2012, 12:40am 49

[quote]chitown34 wrote:
Some beefy wheels, mind sharing on your training?[/quote]

Topic		Replies	Views
What Do I Need to Improve On? Rate My Physique Photos	53	12556	May 28, 2008
2.5 years and 0 pounds Later... Rate My Physique Photos	33	8948	October 31, 2008
Amount of Sets Per Body Part Bodybuilding	93	14275	January 19, 2011
19 Year Old Strength Athlete Rate My Physique Photos	103	32559	July 9, 2009
What Needs Work? 23 Years Old Rate My Physique Photos	37	7575	January 7, 2008