awesome lifts for your age and size bro.
[quote]Rugby_Owns wrote:
it also looks like you have GH gut[/quote]
I hope your not serious about thinking he hits the growth.
[quote]eigieinhamr wrote:
GetSwole wrote:
I have really thick obliques as well. The only answer is continue to work out back width.
And just what the hell would you expect him to do about something too big? OP maybe you should stop deadlifting so much weight and let your core atrophy.
Twat.
Many people train obliques for size when they train…
And when you are being rated as a bodybuilder and under bodybuilding aesthetics who gives a fuck how much you deadlift? This is rate my physique not strength sports.
This is a bodybuilding website. Hence Testosterone Nation: World’s Largest Bodybuilding and Weight Loss Underground Nation[/quote]
Yeah thats probably why they rip on normal body building mags and also have former olympic coaches who write articles, because it is just a bodybuilding website.
No.
People rip on others way too much here. It’s a friggen community, act like it. Or wait, maybe people are and that’s why society at large sucks so much.
lol that squat was terrible im sorry the only thing you have going is the bench
[quote]travisjw wrote:
Asgardian wrote:
Are you slouching your shoulders in your pic? Because your lats are completely hidden and it makes you look strange. Either that or you just don’t have any, but it doesn’t look like that from the back pics.
If when you relax if you hold a pencil in each hand, they should point more or less straight forward. If they point way in then you know what your problem is. Just my 2 cents.
Also if you do a back double biceps think about pulling down with your back muscles not together. Learning how to present yourself can make anyone look a lot better (and earn you a better rating).
Look at the first pic, im not even flexing my lats and there sticking up out of the picture(Not bragging) Just saying.[/quote]
Dude, those are your traps. Again, you got a good start, honestly you really do, but you have some serious imbalances. You need better posture, more shoulders, and more lats to match the muscle you’ve built so far elsewhere. Of course there will be those that say “fuck that you need to get bigger everywhere”, which is true for all of us, but those body parts are lagging the most.
Traps grow from shrugs, cleans, and deadlifts so your deadlift explains your good traps, but they also take away from the V-Taper. Lats are gonna grow with pull ups and rows, shoulders with military presses and lateral raises, etc. I’m trying (hard) to be constructive here, instead of being a sarcastic asshole to you, so don’t take it personal. Okay?
crazy lifts for 155 lbs man good job
lats