
The Ham is for tomorrow.
Not feeling very well today…
Circuit of push ups and sit ups.
Breakfast: 3 Eggs, glass of milk, Pineapple 1000mg fish oil
Dinner: 2 Chicken breast, Vegetables, Glass of milk. 1000mg fish oil
Snack: Apple

The Ham is for tomorrow.
Not feeling very well today…
Circuit of push ups and sit ups.
Breakfast: 3 Eggs, glass of milk, Pineapple 1000mg fish oil
Dinner: 2 Chicken breast, Vegetables, Glass of milk. 1000mg fish oil
Snack: Apple