My Journey to Getting Strong(er)

Training Logs
21

Bout to be a damn PRocaust up in here later

22

[quote]DixiesFinest wrote:

[quote]phlegms wrote:
In for the potential lolocaust. [/quote]
[/quote]

23

[quote]inkaddict wrote:

[quote]DixiesFinest wrote:

[quote]phlegms wrote:
In for the potential lolocaust. [/quote]
[/quote]
[/quote]

24

[quote]DixiesFinest wrote:

[quote]inkaddict wrote:

[quote]DixiesFinest wrote:

[quote]phlegms wrote:
In for the potential lolocaust. [/quote]
[/quote]
[/quote]
[/quote]
I was going to post that one earlier. That’s ok, I just got this one instead

25

In for the luls and well produced trainings videos. GL with meet <3

26

Today sucked…wasnt smart today, was tight, first day back, etc…damn

9/7/11

Squats
315x1F
225x10 beltless

Zercher Squats
345x3 PR

RDL
225x2x5 Conventional
225x2x5 Sumo

HS Isolateral Standing Leg Curl
25x10
50x10
75x6
60x8
50x10

Lying Leg Curl
3x20

NOTES: Not the day I was expecting. First day back, NEED to play it smart when im tight. Overall ok day, time to get some quality food in and move on from this day…

27

Lolz on all the chumps watching you when you were squatting. Must be nice to have fans. Nice zercher pr man, don’t sweat it today. You can’t be awesome all the time

28

[quote]inkaddict wrote:
Lolz on all the chumps watching you when you were squatting. Must be nice to have fans. Nice zercher pr man, don’t sweat it today. You can’t be awesome all the time[/quote]
Lolz yeah. Sooper fans! Thanks bud, guess youre right :stuck_out_tongue: But, if i cant be awesome i gotta be smart that day!

29

Thanks for the GL jake!

30

Don’t be dumb.

31

[quote]mmatt wrote:
Don’t be dumb.[/quote]
Yeah…

32


Soooo, i just thought i’d pop my head in the new thread. Ooooops haha, no pun intended.

On a serious note though PB, keep killing it bro.

How Grossed out are you from that picture?

33

WTFUX IS THAT SHIT on a scale of 1-10, im at a 12

Thanks man…doin my best

34

[quote]Heracles_rocks wrote:
Soooo, i just thought i’d pop my head in the new thread. Ooooops haha, no pun intended.

On a serious note though PB, keep killing it bro.

How Grossed out are you from that picture?[/quote]

35

[quote]DixiesFinest wrote:

[quote]Heracles_rocks wrote:
Soooo, i just thought i’d pop my head in the new thread. Ooooops haha, no pun intended.

On a serious note though PB, keep killing it bro.

How Grossed out are you from that picture?[/quote]
[/quote]
Perfect.

36

No idea what or where it’s from, probably some weird sci-fi porno.

37

[quote]DixiesFinest wrote:

[quote]Heracles_rocks wrote:
Soooo, i just thought i’d pop my head in the new thread. Ooooops haha, no pun intended.

On a serious note though PB, keep killing it bro.

How Grossed out are you from that picture?[/quote]
[/quote]
If I could embed 100 “LOL Guy” pics right now, I would. Shit dude, this was exactly my reaction, followed my massive LOLZ.

Damn Herc, WTF man?! HAHA

38

Nice skwwwaaattzz dude, lots of other dudes mirin dat ass in the video too. You start signing autographs after your set?

39

[quote]inkaddict wrote:

[quote]DixiesFinest wrote:

[quote]Heracles_rocks wrote:
Soooo, i just thought i’d pop my head in the new thread. Ooooops haha, no pun intended.

On a serious note though PB, keep killing it bro.

How Grossed out are you from that picture?[/quote]
[/quote]
If I could embed 100 “LOL Guy” pics right now, I would. Shit dude, this was exactly my reaction, followed my massive LOLZ.

Damn Herc, WTF man?! HAHA[/quote]

ZOMFG!!! What the hell?!? lol

dont sweat the off workout clax. it happens to the best of us (obvi cause it just happend to the “amazin asian”… thats your new nickname. just made it up)

40

Phlegms, you jelly brah

WTF GREG I IZ NAWT AZN