More Trouble Than I Am Worth: Chaos Is The Plan (T3hPwnisher Log)

Have a dip attachment, good to go there. Honestly didn’t even consider a log, may have to. Would be a good way to change up pressing. A sled is a great idea, really leaning towards that. I didn’t know they made combo reverse hypers/GHDs… that’s a pretty tempting combo.

Tried trap bar overheads today, remember you talking about them before. Awesome movement. It’s kind of odd to get the hang of, and the ROM is just crazy, but definitely a great way to hit overhead presses from a different angle, and it feels great on my shoulder

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