100% open to constructive criticism, tell me what you think and if I should swap out a few workouts. My goal is to at least spend 1.5 hours in the gym. Warm Up… Chest: Dumbbell Press Bench: 4 sets by 6-8 reps. Machine Bench Press: 4 sets by 6-8 reps. Incline Dumbbell Press Bench: 4 sets by 6…

Monday workout routine! What do you think?

Chris_Colucci Split this topic July 29, 2019, 6:23pm 2

A post was merged into an existing topic: 100% New to Weightlifting

Topic		Replies	Views
Critique of My Daily Full Body Routine Training	2	894	February 25, 2016
New Workout, Thoughts? Training	4	2271	July 3, 2012
Changing My Current Routine to Greyskull LP Training	1	1869	November 21, 2016
Feedback of my workout routine? I'm a beginner Training	4	215	July 9, 2024
My Workout Routine, Any Critiques? Training	6	901	February 3, 2021