Hello Coach CT
I am running the EOD Mod Hatfield Split to a T according to your article on such.
Awhile back I purchased your Calf and Forearm Add-Ons and I would like to implement them…maybe on a rest day? but I first wanted to check with you to to see if you foresee any problems with doing such.
Thanks in advance for your time!
Yeah, that’s kinda what I do. Well, not calves since I don’t train them. But on off days I do forearms and abs.
Forearm, abs and calves are pretty much the only muscles that I think are ok to do on “off” days since they have such. low impact on central fatigue.
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Thank you very much!
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