[quote]Hastein wrote:
[quote]cycobushmaster wrote:
i would do it a bit differently.
Week 1-3:
HCG-500 IU eod
Aromasin 25 mg ed, with last meal of the day (adjust down as needed)
ZMA-3 caps/night
Week 4:
D-aspartic Acid-3,000 mg in the morning
Aromasin 25 mg ed, with last meal of the day (adjust down as needed)
ZMA-3 caps/night
Week 5:
D-aspartic Acid-3,000 mg in the morning
Aromasin 25 mg ed, with last meal of the day (adjust down as needed)
Nolva 20mg-ed, at night
ZMA-3 caps/night
Week 6:
Aromasin 25 mg ed, with last meal of the day (adjust down as needed)
Nolva 20mg-ed, at night
ZMA-3 caps/night
Week 7-12:
Nolva 20mg-ed, at night
ZMA-3 caps/night
^a couple things. HCG has been shown to be quite effective at 500 IU, EOD for 3 weeks. it also has an effect for about a week, hence stopping that for a week prior to the SERM. take the Aromasin along with the HCG, as it will keep total E in control, and adjust it as needed. also, take it with supper, as some guys get drowsy from it, and it is best absorbed with a meal. also, take the Nolva at night (with your ZMA) as it also makes guys tired and will help ya sleep. and take ZMA, as a deficiency of zinc or magneium can wreck your T levels…
we’re running Nolva for 8 weeks, as it has been shown to work for that long, as well. and we run Aromasin for a week with Nolva, to keep E in check while the SERM begins to work…
the D-aspartic Acid seems to help the testes recover as well, but should not be taken for longer than 2 weeks.
now, if you have access to Tore, then i would actually suggest running that instead of Nolva, and run it at 60 mg/day for 12 weeks. also, if you currently have estrogen related issues, then i would keep the HCG lower (in the 250 IU range), but if not, then i would not be afraid to bump it up…
[/quote]
Interesting. This sounds like a great plan, thank you.
Shouldnt the aromasin be split up in two doses? I’ve heard the half life is only about 8 hours or so… I’ve read guys taking 12.5mg doses, once in the afternoon and one at night.
I did have some estrogen related issues on cycle, so i think I will start with the 250iu eod to start, and maybe bump it up if im feeling good.
Also, could I start the nolva a big higher, say at 40mg and taper down after the first two weeks as DoctorJekyll has done?
Again, thank you for the response, I am learning alot and am glad I decided to post.
[/quote]
well, while the half-life of Aromasin is relatively short, it’s a suicide inhibitor, which means it eliminates the aromatase enzyme completely. to convert test to estrogen, we would actually need aromatase to build back up before it can even convert T to E… if you look at data on Aromasin, you’ll see that while it can lower E by 60% at it’s peak, it usually only remains at about 35% lower, due to this mechanism. the key is to keep taking aromasin at the same time, everyday.
anyway, if you are worried about E, then a slightly lower HCG dose is not a bad idea. it is still gonna send a “LH” signal to the testes, albeit slightly weaker.
i’m not a believer in high dose SERMs, at all. there is no data showing that 40 mg of tamoxifen is any more effective than 20 mg, and the half-life is long enough (5 days-ish) that a taper is kinda unnecessary, IMO.
SERMs actually increase estrogen (like HCG does), but simply prevent it from attaching to the receptor. with that being said, we want to raise LH and test, but we don’t want it to be so high and so rapid that we start converting more T to E, and then have to deal with it when the SERM is done.