Some notes: It seemed the effects diminished fairly quickly after about 2 months - but came right back after 1-2 weeks off.
I haven’t felt the need to try 8caps/day but it’s probably better.
Hope this helps.
You mean that the effects diminished but returned after taking a 1-2 week break and then going back on?[/quote]
that’s correct. I make sure I take a break at least every 12 weeks for 1-2 weeks.
Some notes: It seemed the effects diminished fairly quickly after about 2 months - but came right back after 1-2 weeks off.
I haven’t felt the need to try 8caps/day but it’s probably better.
Hope this helps.
You mean that the effects diminished but returned after taking a 1-2 week break and then going back on?
that’s correct. I make sure I take a break at least every 12 weeks for 1-2 weeks.
[/quote]
Thanks. Make sense. I think cycling off is always a good idea too.