You can buy his book, which covers his stuff best - or watch his videos, instagram, or probably also by joining his site. I just bought the book and watched the videos explaining his methodology.
He posts a lot of his ‘paid’ content freely if you dig for it through instagram or YT.
Andrewinning
4char
I like the look of this programming. Seems like it would be good for pushing strength while chasing size, and doesn’t seem like you’d be spending 2 hours in the gym. May have to check out his stuff
4char
4char
You have so many abs, it’s like looking at like an ab centipede on your stomach or something lol great work! Your transformation has been outstanding!
4char
Doesn’t sound good
And that sounds even worse!
all good things.
Normally yes, this was enjoyable cardio though 
Also made me concerned.
Then I read:
Hell yeah. Working on baby #2? 
Not yet, but probably after the move for sure.
Lots of practice is required beforehand, obviously 
4char
I am happy to hear this Andrew, you’re a great dude.
Thank you, sincerely.
I know for sure Andrewife is enjoying your killer physique. @unicornsandrainbows there’s gonna be a baby 3 and 4 too.
Was working on the marriage, had some fallout (expected). I used getting a ring tattoo as a bargaining chip and it paid off well.
So I’m getting a ring tattoo and might be out of the gym for a few days… to be fair, I get the impression I’ll be getting extra cardio in as a tradeoff. Will upload pic when tattoo is done/pictureworthy.
Marriage gains > gym gains.
I looked into this before. A lot of tattoo artists only do the top of the finger, as the bottom of the finger replaces skin cells so quickly that the tattoo fades in pretty short order.
So, if you do decide to go that route, shouldnt be too long out of the gym, I don’t see the tops of your hands being too impacted by a lift. (Unless I’ve been lifting wrong that is)
Don’t underestimate me 
Only doing the top side