Masculine Excellence Requires Discipline

4char

6 Likes

Jesus wept!

1 Like

1/10/23 - Rest
Weight: 213.8lb
Thought about lifting today, was a bit burnt out and decided to proceed with a rest day as planned.

Food
Cal: 1761
P: 236g
C: 85g
F: 46g

4 Likes

4char

6 Likes

1/12/23 - Rest
Weight: 213.1lb

Food
Cal: 1910
P: 252g
C: 73g
F: 61g

3 Likes

4char

8 Likes

1/16/23 - Rest (unplanned)
Weight: 211.3lb

Was going to train but I was so tired i just couldn’t. Unsure if recovering from 3 hours sleep a couple nights ago, or if it’s the Semaglutide, or the deficit… Chances are it’s all 3.

Food
Cal: 1979
P: 141g
C: 220g
F: 65g

2 Likes

1/17/23 - Rest (class)
Weight: 211.6lb

No time to train, straight from work to school, straight home - in bed by 11pm and waking up at 4am.

Food
Cal: 2242
P: 189g
C: 140g
F: 101g

I managed to fit a 30pc Chic-Fil-A nugget and Large Fry into this… fight me.

4 Likes

Grilled or fried?

2 Likes

Is that even a question? Fried, of course!

3 Likes

Should’ve snuck some Mac and cheese in there.

2 Likes

4char

9 Likes

go crush it

1 Like

Hope all goes well. Remember to relax in the interview with deep breaths and always answer the question they ask.

You’ll smash it!!!

1 Like

You got this!

1 Like

Everything go well dude?

1 Like

Honestly not sure lol.

Hiring manager said she’ll speak to her team and see if anyone has the capacity to take on someone in need of training… so it went goodish? Honestly hard to tell, but i got some good information out of it for sure.

5 Likes

Hopefully, they can find a spot for you. If not, interview practice!

1 Like

4char

7 Likes

Glad you got some good information out of it.

Is it true the tech job market is in the pooper right now? I’ve seen lots of Tiktoks talking about it. Recent grads are apparently getting screwed over.

1 Like