Masculine Excellence Requires Discipline

3/27/23 - Jordan Peters RP PPL Push 1

If Jordan Peters and Dante Trudel has a baby, it’s program would look like this.

Weight: 210.0lb
Recovery: 43% (4h 44m slept)

Another 3am session in the books.. it almost feels like I’m an adult. Scary stuff.

^ I lied because I’m not capable of taking it easy.

  • Will have to workshop Push movements after crushing triceps.

Food
Cal: 2350
P: 192g
C: 149g
F: 106g

Class cut out early so I’m home early. If i don’t get cardio in tonight, it will be tomorrow morning. Maybe both, depends how froggy i get :frog:
Bloodwork coming up soon, will post to my TRT log.

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