ps. Gotta love how I “rest” mid lift. HAH! Like Inky once said, “you might as well take naps between sets.” HAH! jerk
Video! You are making me want to try those. I’ve tried them on squats, and DAMN it is difficult. I can only imagine the front squat pain they induce.
[quote]kimbakimba wrote:
Video! You are making me want to try those. I’ve tried them on squats, and DAMN it is difficult. I can only imagine the front squat pain they induce.[/quote]
Ohhh! You can do them on back squats too?!?! That sounds doubly hard.
Do you also start with the bar at an ATG level? That might help me too!
And Hai Kimba!
Damn, I go away for a bit and you post a sexy abs pic! I’d definitely lick chocolate off those 
Ohhh I like the look of those.Whats your que to get up? squeeze glutes , press in floor what?
Or do you just think “Up bitch”…ok gotta go cook up some sausage, peppers and onions.
[quote]Mascherano wrote:
[quote]kimbakimba wrote:
Video! You are making me want to try those. I’ve tried them on squats, and DAMN it is difficult. I can only imagine the front squat pain they induce.[/quote]
Ohhh! You can do them on back squats too?!?! That sounds doubly hard.
Do you also start with the bar at an ATG level? That might help me too!
And Hai Kimba![/quote]
You can do them for back squats but I find it really hard to get into a decent position unless the pins are set above parallel. Could be just me. I’m not all limber (and schmexy) like you ladies.
Andersons are the shit- love them
box squats
ABZ
tiny tiny pants
and soccer for the win.
oh my goodness
glad I came in here to peep you.
you GO girl!
Those look hard.
those look great, Maschy! Agreed, those are killer! The first time I tried them I put all sorts of weight on the bar then was quickly brought back to earth when I got under it.
great job hotstuff!
[quote]Mascherano wrote:
For shits and giggles tried out those Anderson squats. Hard as fuck, bro! Seriously, these kicked my ass. SO MUCH FUN! Highly recommendable.
I will say, these do help with my knee torque which is sketchy at best. My PT lady will kill me if she found out I was doing these! Whatevs makes duck face and flips hair[/quote]
They looked hard.
Yay for progress for you!
Great smile at the end of the video
With the Anderson squats - is the main difference between those and a front squat just the fact you start at the bottom?
(Also, don’t know how you can train with loose hair - mine would drive me fucking potty).
Love the vid. MOAR VIDS.
BTW, your fave singlet-wearing gorilla might be joining a certain get-together comin up soon…
wow on the abz…
Little late but the anderson front squats im ure its uncomfortable but if you could scoot under the bar another half step or so it would be positioned much better. Your going forward as you start the lift making it real hard. You could do another 20-30lbs easy if you got into a bit better position
Nice ham development. I’m jelly. Looks like a fun squat variation.
I also liked how you smiled at yourself and flipped your hair back before forcefully squatting down. You have gained 4 cool points.
x2 on the hammie development!
Will have to try Anderson squats this week to mix it up a bit on the front squat.
And Maschy your new Avi is very distracting.
Spook
,um…wait a minute. Those anderson sq look like decent training for atlas stones… maybe??
[quote]brute_fury wrote:
,um…wait a minute. Those anderson sq look like decent training for atlas stones… maybe??[/quote]
Yeah they would be, front squats in general are.
NICE!!!
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Everything about that vid is EPIC! Esp everything that is your body.
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Per Cal lagging body parts are called Bitches. Your left glute and hip flexor… Bitches!
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Soooo doing those andersons for my deload squats next week yayyeeeeeee!
Ah, so that is what anderson squats are. I’d heard of them, but didn’t know what they were. I do them sometimes. Mostly because Debra said something about doing them and since I often find myself in a relaxed position under cleans I thought it might help me clean more if I could learn to stand up more weight from a relaxed position.
I tried it with back squats the other day since sometimes it is a bit awkward to clean the weight back up after a fail. No could do. Couldn’t find a balanced position under the bar to begin the ascent. Nothing sucks more than front squats except anderson front squats I do believe.
Wow on your abs, girl. Pretty sure I wouldn’t look like that if I dieted for 2 weeks! Still… Guess we will never know, heh.