Well, we got him in the bath. He seemed all good, until he got ‘distracted by his toys’ and flooded the bathroom. We found out when water started pouring out of the light fitting above the TV.
It’s time like this renting has its advantages
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Kid burns are so much worse than adult ones.
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Savage. Thanks for explaining, or else I’d be in the same spot as your kid. Lol
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How olds junior? If I said that to mine I can guarantee he wouldn’t stop saying it for a week
Seven. I think this one is one of the few that went over his head.
Woke at 259.3 lbs, looking a little more bloated. Got a bit over eight hours on the CPAP.
My eldest is 3 and he just gets phrases stuck in his head. Luckily “daddy is a beautiful boy” and “mummy’s stoopid”.
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Yeah, that could be a lot worse.
If I said see you next Tuesday near him, it definitely would be. Although I won’t pretend I wouldn’t piss myself laughing the first few times he said it in public.
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Woke at 259.9 lbs, looking a bit less bloated. Just under eight hours on the CPAP.
Pretty solid weight. Where you trying to get to?
Two hundred and seventy-five or thereabouts.
Todays training
Deadlift, stiff bar
Worked up to 5x3x286 lbs, 10 second rests
That’s it. Probably was in the gym for maybe 20 minutes if that.
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You’ll be a fucking animal at that Weight
(yes I had to google the conversion lol)
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That’s the idea my friend. It’s just another seven kilos, but it should make a difference.
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Woke at 258.6 lbs, looking a bit less bloated. Got 10 hours on the CPAP. Had a review with the sleep clinic and they’ve put the machine on constant pressure, and gave me a new mask to try because the nose pillow made my nostrils crack a bunch. So while the new mask is way more comfortable on the nose, it’s larger so I had to adjust to it again and kept waking up. Nothing terrible, just didn’t sleep as well as I will when I’m used to it.
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Just saw Cedric McMillan’s IG post where he pokes a bit of fun at himself for not managing to bring it together on stage. I liked that. I like it when people can poke fun at themselves.
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And you forgot to say that he is a beast and if he can get it together will win Mr O
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Woke at 262.8 lbs, looking similar to yesterday and maybe even a little less bloated. Go figure. Almost nine hours on the CPAP.
Sunday conditioning
Walk 800 metres
11x30 metre sprints up 10 degree incline and walk back - I figured it was time to add an extra. I may well add another next week. As usual it was all around the 80 per cent mark, which as close as I can figure is going fast but without going all out.
Walk 800 metres.
I paced out the walk, and obviously all the distances are approximate in the extreme, but they’ll do for recording.
When I’m at 15 sprints I’ll move to a bit closer to the lake/pond where there’s around 40 metres at around 25 degrees. Then I’ll work up to 15 again.
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