Ah, nice man that’s awesome. A little autoregulation & variety is good for the brain
Gotta get in that leg drive man * shots fired *
Haha.
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“oooo spicy” ahahahaha awesome
awesome lift too!!
You have to include it was 260 on your youtube video in the description!!!
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Sounds like a delicious weekend!
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@TX_iron - Haha ya, leg drive needs some work pretty badly. I should run a cycle with some push press in it.
@BOTSLAYER - Thanks dude! And ya good call, I’ll edit that soon.
@duketheslaya - It was glorious! lol
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PRs fallin’ all over the place it seems like…would’ve probably gone up much more smoothly had you been wearing your plaid PR shirt…just sayin…
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I guess I left it out since it was the title of the video! lol
Haha, ya plaid or a Neversate shirt typically adds lbs to the bar.
I’m not sure if anyone noticed the argyle socks??? That’s probably what helped.
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09/12/2017
Technically a rest day today but tomorrow I’m golfing with a buddy and the next day I’m on the road for work, so I’ll pound a workout out tonight while I have the opportunity.
Morning Weight: 208.2lbs. ← Does this mean I haven’t lost all my muscle eating more plant-based for 1 week or does this mean that drinking beer and eating chips in the absence of meat can still make you fat? Nutrition confuses me…
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I’ve never seen a octagonal log before lol.
Then you’ve never seen a cheap Canadian strongman!
I have a buddy up the road with the same one. I actually have never seen or touched a steel, round strongman log before!
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I believe the word you’re looking for is, “authentic.”
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Reppin’ the two-tone Neversate shirt:
Some food pics.
Spaghetti squash, beans, chic peas and beets.
Sweet potato curry over roasted cauliflower. (nearly finished before taking the picture )
Quinoa Salad (very good, very addicting)
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Yeah his strict press is 255, log PR is 260.
I’m bitter
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I was thinking resourceful.
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09/12/2017
Deadlift
135 x 5
225 x 5
335 x 5
435 x 2 (double overhand, lost my grip on rep 3)
435 x 3 ← added straps
495 x 8 ← Rep PR, this puts my projected 1RM at just over 625lbs. I think I might just smash 625lbs next week and jump that hurdle. Six and a quarter baby.
Good Morning - SSB
185 x 12reps x 5sets
Sweaty mess from these.
Hanging Ab Raises
15 x 5sets
Solid little workout.
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TOTALLY thought you were talking about Girl Scout cookies 
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I always am…
WHY WHY WHY do people ruin chocolate with MINT??? Mint is for brushing your teeth, Chocolate is for…well everything else.
and on that note FOOD is NOT an ok scent for soap or toothpaste. Like seriously, if I am washing my hands (or teeth) I am probably washing OFF food I sure dont want to smell like a pina colada or chocolate cake. How will I ever know I am clean?
Sorry, that derailed and escalated quickly.
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Beast mode
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OMG I love chocolate & mint! Mint chip ice cream, cookies, chocolate… “Minter” is my favorite Season! Mint + Winter. See what I did there? =)~
Candles that smell like baked goods piss me off! How irritating to walk into a house and smell something awesome that I can’t eat!
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Mint chip ice cream is incredible!
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Littlesleeper I like your log great workouts and great debate going on here. Somebody mentioned Mint.
Mint in chocolate is great. Mint in icecream is great.
Here in DK we get some very thin dark chocolates with mint inside.
Aftereight they’re called, they are great.
And in some icecreambars we get those aftereights crushed into the ice.