Maple Syrup Strength (littlesleeper)

[littlesleeper]

@JMaier31

I’m being lazy and not reading all of the details of your plan but how does it compare to this article?

I’m too lazy to compare my plan to the article!

But here are some comments from Stu on the article vs this type of Peak Week.

Leaning Out/Contest Prep Thread

Yeah, I tried that my first show, and in hindight (and as I learned much more), there were some seriously incorrect suggestions in there. Cutting water (as in stopping, completely) is one of the worst things you can do, because your body will backlash and you’ll end up holding water. As you can imagine that can ruin your conditioning. Everyone throws out the hormone Aldosterone, but few realize how quickly the body mobilizes and doesn’t give two craps about your bodybuilding contest, just th…