Im in the same boat this summer! Going to be landscaping/tree care so gonna sweat loads and find it hard to eat! I feel fine on the days i work and usually force myself to the gym and it goes fine, but on my days off/ rest days I am like a starved animal! I will eat all of the weeks food if its there, and have little in the way of self control!
I think this is probably due the the deficit im probably getting when i do work and work out, then on days where i have nothing to do but chill the hunger catches up on me.
I dont purposely set out to do an hour of power tho ha! I just eat loads throughout the day and most of my carbs on these days.
Any advice guys?
[quote]LoRez wrote:
[quote]batman730 wrote:
My job is pretty physically demanding and involves extended periods of climbing (ropes, trees, ladders, terrain etc), throwing, lifting, carrying, dragging heavy objects (logs, brush etc) and various other tasks ranging from lower intensity long duration work to repeated maximal efforts.[/quote]
Can’t really figure out what kind of job involves climbing ropes and trees as well as dragging heavy objects… unless you’re really Batman.
[/quote]
lumberjack! throw lift carry ax brush. Also some climbing involved with ropes for certain trees
[quote]Aragorn wrote:
[quote]LoRez wrote:
[quote]batman730 wrote:
My job is pretty physically demanding and involves extended periods of climbing (ropes, trees, ladders, terrain etc), throwing, lifting, carrying, dragging heavy objects (logs, brush etc) and various other tasks ranging from lower intensity long duration work to repeated maximal efforts.[/quote]
Can’t really figure out what kind of job involves climbing ropes and trees as well as dragging heavy objects… unless you’re really Batman.
[/quote]
lumberjack! throw lift carry ax brush. Also some climbing involved with ropes for certain trees[/quote]
Arborist, but close enough. Residential tree care, pruning and removal. Lots of climbing. Treeman doesn’t have quite the same ring as Batman though.