Male, 32, 172 lbs, 5ft 11

Off Topic Rate My Physique Photos
1

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I’ve been working out for about 8 months. In that time I’ve put on a stone of muscle.

I enjoyed reading The New Rules of Lifting - Lou Schuler, Alwyn Cosgrove.

Thanks for any advice.

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legs.

3

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Is there a way to post more than one photo at a time? Thanks.

4

Definitely start hitting legs more or harder. It will make the rest of your body grow too.

5

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I’m pleased with how my back looks. That’s about it.