Hey so I just finished the 2nd week of the BBB 3 month challenge and a pretty big problem came up for me… I’ve been squatting all wrong. I spent about 2 weeks beforehand learning how to squat to the best of my ability but I guess my stance was too wide, which is why I have been feeling not that much…

[image] TrainForPain: I’d use a lift like squats to get strong, and use the leg press to get sore. Amen!

Major Squat Fail

burt128 February 8, 2023, 11:51pm 61

Amen!

3 Likes

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