I’ve been running a cut for about 12 weeks now. I ran 10 weeks initially then ran maintenance for 4 weeks and started again. I’m down from 220 to 199lbs. I’m currently losing 1-2 lbs per week. I’d like to drop about 8 more lbs. My question is do I need to run maintenance before bulking and if s…

Maintenance Phase Length Between Cut and Bulk

s.gentz November 14, 2024, 6:25pm 19

Follow along

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