Thanks guys
Last night I did 10 singles @ 50%, for all three lifts, and they felt great. Squat setup felt good, bench setup ACTUALLY felt good for once…and Dead setup felt good at the end, but rough to start. I haven’t pulled much lately, but i’m hoping I can still rip the shit off the floor for a decent PR.
Wednesday I’ll do 10 sets of 1 @ 30%, and I’ll be rolling/stretching all week to stay loose and ready. Dropping weight MIGHT not happen, but I’m going to try. I’ll over hydrate (2 gallons/day) today through Wed, then 3 gallons on Thursday, nothing Friday, and go to the gym Friday afternoon for the 5pm weigh ins, and see where I’m at. If I’m close, I’ll sweat it out over the next couple hours and re-weigh (weigh ins end at 7, and re-open next morning). If I’m still over that night, I’ll say fuck it, and go in the 220 class. If I’m not even close to begin with…fuck it, haha.
Today, I feelgoodman.jpeg, LWI my dudes
A cool picture from our trip, thought I’d share.
Sick picture man… Very stoic.
Plan for the meet sounds good too. Any idea what you’re weighing in at now?
[quote]gregron wrote:
Sick picture man… Very stoic.
Plan for the meet sounds good too. Any idea what you’re weighing in at now? [/quote]
Thanks broseph.
Yeah, I’m 210 this am, but not well hydrated and “full” from dinner still (which is being taken care of now, and it’s working to flush away some weight 
) Someday I’ll burn off this fat, someday, haha. If I had a lower bodyfat %, I would probably be in the 181 class, but since I’m “thick” I try and press for the 198s. After this meet, it’ll be a while before I compete again. When I do, I’ll be bigger and stronger, and “look” the part, as a 220.
I can usually drop several lbs in a day when I start trying, and I’m low-carbing these few days as well, so I would expect to be like…203ish come Thursday am, so we shall see. I think my last meet I dropped 6-8lbs for weigh ins maybe? I’m always up for a challenge!
^^sweet man. I was totally going to suggest that you make that pic your avi… Actually I did and you didnt even know it. In Incepted you with a dream inside of a dream inside of another dudes dream and that’s why you did it… FYI
Wow, thanks for the suggestion then man. I’m pretty sure that planting a dream inside of another dude’s dream is 47% homo, which is cool…just thought I’d point it out.
(It looks like I’m standing there, looking at my post, lol)
[quote]inkaddict wrote:
Wow, thanks for the suggestion then man. I’m pretty sure that planting a dream inside of another dude’s dream is 47% homo, which is cool…just thought I’d point it out.
(It looks like I’m standing there, looking at my post, lol)[/quote]
Glad your father is doing well, Ink.
And…that’s trippy. lol.
Diggin’ the pic.
Have you checked out the recent EFS article about making weight?
[quote]AquaCruzer wrote:
Diggin’ the pic.
Have you checked out the recent EFS article about making weight?[/quote]
Thanks, and no, I saw the one about getting a hyuge neck, but not a recent one about teh fatties!
Thanks!
Edit: Awesome, thanks AC! I had the beginning part down, but rather than upping to 3 gallons on Thursday, I should cut out all sodium and back down to 1 gallon, then Friday just sip water through the early parts of the day if need be. If I’m more than 3 pounds away on Friday morning, I’ll just forget it and weigh in Saturday at whatever weight. I want to lift as a 198 again, but I don’t care THAT much about it. if I can make it happen, sweet, if not, whatevah!
208 this morning, 9.6 lbs to go. There’s always the thought of “how different is my home scale than the one I’ll be using?” Well, for the last meet my scale was 2.1 heavier (I think) so that would be nice… We’ll see though.
Helped my brother move a pallet of brick pavers into his backyeard yesterday, so worked up a goot sweat and lower back pump from it. Another day of nothing today, meet weeks are easy, lol
You better make 198s! I have that article saved for when I do my meet lol.
Btw, I heard this log is fond of dragon erectionz?
[quote]pbclax1 wrote:
You better make 198s! I have that article saved for when I do my meet lol.
Btw, I heard this log is fond of dragon erectionz?[/quote]
You could make weight by shaving your stupid hair off. 165 class? NO PROBLEM!!
Uh no, the dragon erection is your thing, Mr Rocky IV…
[quote]inkaddict wrote:
[quote]pbclax1 wrote:
You better make 198s! I have that article saved for when I do my meet lol.
Btw, I heard this log is fond of dragon erectionz?[/quote]
You could make weight by shaving your stupid hair off. 165 class? NO PROBLEM!!
Uh no, the dragon erection is your thing, Mr Rocky IV…
[/quote]
YOU ARE OBVIOUSLY OUT OF YOUR MIND. 165??? Jeez, we no longer franz.
Heyheyhey, i didnt bring up the term erection
[quote]pbclax1 wrote:
[quote]inkaddict wrote:
[quote]pbclax1 wrote:
You better make 198s! I have that article saved for when I do my meet lol.
Btw, I heard this log is fond of dragon erectionz?[/quote]
You could make weight by shaving your stupid hair off. 165 class? NO PROBLEM!!
Uh no, the dragon erection is your thing, Mr Rocky IV…
[/quote]
YOU ARE OBVIOUSLY OUT OF YOUR MIND. 165??? Jeez, we no longer franz.
Heyheyhey, i didnt bring up the term erection[/quote]
No longer implies that we were once friends… LOL
[quote]inkaddict wrote:
[quote]pbclax1 wrote:
[quote]inkaddict wrote:
[quote]pbclax1 wrote:
You better make 198s! I have that article saved for when I do my meet lol.
Btw, I heard this log is fond of dragon erectionz?[/quote]
You could make weight by shaving your stupid hair off. 165 class? NO PROBLEM!!
Uh no, the dragon erection is your thing, Mr Rocky IV…
[/quote]
YOU ARE OBVIOUSLY OUT OF YOUR MIND. 165??? Jeez, we no longer franz.
Heyheyhey, i didnt bring up the term erection[/quote]
No longer implies that we were once friends… LOL
[/quote]
WUT
[quote]inkaddict wrote:
Wow, thanks for the suggestion then man. I’m pretty sure that planting a dream inside of another dude’s dream is 47% homo, which is cool…just thought I’d point it out.
(It looks like I’m standing there, looking at my post, lol)[/quote]
I think this pretty much speaks for itself on pretty much every level. I’m done here.
JK! <3 you Inky! Glad pops is good.
And you should def move East where all the cool kids are throws up east coast gang sign nonchalantly, of course duckface included
Yeah buddy! Meet time!!
or is it meat time…?
[quote]Mascherano wrote:
Yeah buddy! Meet time!!
or is it meat time…?
[/quote]
Can’t it be both?
Meaet Time!
