Hi I am new here but would appreciate some help in pointing me in the right direction as I am getting run around from so many doctors. Approaching 60 and have tested low in these steroid hormones:
testosterone - 1.25
DHEA Sulphate - 107.0
Progesterone - 0.37
Estradiol - <5 pg/ml
I have been losing a lot of muscle mass over the last 6 months, having a lot more joint pain than usual which has stopped my training, memory feels like it is getting worse. Latest doctor recommends starting with just testosterone. Any feedback highly appreciated.
thanks
have a high fat, high protein diet and the last to meals of the day high protein medium carbs and fat to help you sleep good and well. now for better body composition at your age you could use Super MiraForte with Standardized Lignans 2 in the morning and 2 in the evening. 2 Flameout with every meal. Calcium D-Glucarate 500mg 1 before breakfast and 1 evening… ElitePro before bed.
Thanks bernardita for your input. I have upped good fats and protein. Would appreciate anyone’s thoughts (or recommend reading) on adding a precurser supps like DHEA along with testosterone and after reading about progesterone and seeing my score wonder if that would be a possibility or they would all mess with each other. All seems very complex and so many opinions out there.
Many thanks