T Nation by Biotest
Low Load High Rep Stimulates Greater Protein Synthesis
Training
Bodybuilding
austin_bicep
August 12, 2010, 5:44am
2
nice bro
show post in topic
Related topics
Topic
Replies
Views
Activity
Triggering Type II Muscle Fibers
Bodybuilding
23
5569
January 23, 2012
Study: Lighter Weights/Higher Reps Can Decrease Myostatin
HIT
16
3910
February 18, 2021
Pretty Cool "Effects of "No Load" Resistance Training"
Training
6
1674
September 12, 2017
10 Reasons Bodybuilders Are Bigger Than Powerlifters
Vital Whole Human
articles
0
7385
May 24, 2011
Max Strength Gains with Limited Hypertrophy
Training
6
2262
October 18, 2017