yeah, alcohol is neither a sugar or a carb. it’s an alcohol.
alcohol is not a sugar, but it affects you like a sugar… if i remember correctly it actually gets turned into glucose, or it just raises insulin like sugar…
if you’re gonna drink - get the real stuff.
heeey, i like low carb cheesecake ![]()
Alcohol gets burned… like an alcohol. It’s not a carb.
Though it will take you out of ketosis for a while while you burn it off. If you’re into that sort of thing. Ketosis and drinking I mean. You would probably stink like a dead buffalo if you were though. Make sure to have some water.
Okay, I need a nap. I’m starting to ramble.
Danny “naptime” McV
True, Alcohol is not a sugar, but it sure as hell gets treated like one…
hence the beer belly reference I said before.
Why is there “Light Beer” then???
I’m sure you also watch your “Net Impact Carbs” right?? rofl
greek, most beers only have 10-12g of carbs per can. the light or low carb ones are around 5-7. michelob ultra is like 2-3 allegedly.