If you take in a large amount of BCAA’s and glutamine pre and postworkout Will THat LOWER CORTISOL? How about if you take in Whey and Glutamine will that lower Cortisol? There seems to be this new trend that these methods speed up fat loss, but I haven’t found it to be true. Your THOUGHTS please. As a matter of fact after a hardcore training session like meltdown combined with MD6 I can’t relax the rest of the day without getting in some postworkout carbs. If I just use low carb grow and glutamine, or BCAA’s and Glutamine I am jacked the rest of the day and can’t sleep at night regardless of ZMA, Melatonin, kava kava, and valarian root.