Sorry . This does seem to be the place for reasonable disagreement though. I thought you were calling me crazy actually lol. It is nice to have a debate . I was worried that I would get little feedback after taking a year’s break from squatting. Jigga helped a lot as well as many others.
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It absolutely is. I think we tend to do that pretty well
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I fell onto a treadmill someone left running and cut my knees. It will take a few weeks to heal. Hopefully I can still upperbody.