[quote]creatinejunkie wrote:
Yes, as far as i know, wrists should be straight, or you should use wrist wraps. Thumbless doesn’t help me, and my gym’s squat rack is piece of shit - i can’t get my feet and hands wider. If i put hands outside the rack, it’s way too wide[/quote]
Why does thumbless not help?
Why do wrists have to be straight?
Remember, the bar is on your back, not in your hands. Your forearms and wrists should not be under that much stress.