Lonnie's Log: The Dan John Experiments (And Beyond)

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Photo results of the 6 week Mass Made Simple. Lighting and stance is a little different so not a 100% comparison but I got it pretty close I think. I’ll let you all decide what the difference is, my eyes are telling me something but I want to see if you all agree

Weight went from 193 to 197 (although it was 199 the day after the program, the 197 was 2 “velocity days” I did just to dump any “fake” water/carb weight I was holding. I was coming into the program after a low carb phase so I consider that the 1:1 comparison for weight)

Initially I felt like maybe I flabbed up a little too much over this, but these pics to me done show too much of that IMO. I was worried I was gonna have to shed 5 pounds of flab but Im not real sure I do, but as I said I’ll wait to hear your alls verdict.

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