There’s good evidence that non-stick cookware isn’t good for you, especially when it flakes. Replace yours with stainless steel or cast iron. For the latter, you can’t beat the Lodge brand. Their stuff comes pre-seasoned and ready to cook an amazing meal and provide a good forearm workout. This one comes with a hot handle holder, which you will definitely need.
Only problem with cast iron? Food tends to stick on occasion. These chainmail scrubbers (on Amazon) make the dishwashing process fast and easy. And they’re pretty bad-ass… for a pan scrubber.
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