Feeling any better?
[quote]emskee wrote:
Because…a long, long time ago, I realized that my second rep was always easier than my first. So as I went down to the bar I visualized that was lowering the first rep getting set for the second. I’d breath in on top then go down real slow and I’d guide the imaginary bar down my thighs, across my knees and then along my shin. I’d be really tight and actually felt like I was lowering the weight under control. I’d then grab and go off pretending that it was rep number 2.
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This is ingenious. Rep 2 almost always feels easier to me than rep 1. Going to try this Friday.
I sure hope you get feeling better.
How you doing man? With your guidance, I crushed 675 last week, so THANK YOU!!!