24/10/22
I have been walking less intentionally, my glutes still feel sore, I have really bad pip on both ventraglutes, my right side feels bruised and swollen, a few days ago I was halfway through an injection in my RVG when I remembered how I was trying to go straight into another bulk on my second tren cycle and I started laughing and I was trying to be still and finish the injection, I haven’t injected my delts in a long time, I was just sticking to glutes and ventraglutes, I didn’t have a problem with the stuff from my favourite lab, the stuff I used on my second cycle, it was so clean, but you have to use proton mail to order and it takes time to receive.
I feel as though my tattoo has healed enough for me to go gym today
Light chest & biceps
-
45º Incline bench press
12x 20kg
12x 40kg
16x 50kg
16x 50kg
16x 50kg
22x 50kg (Recorded)
17x 50kg -
-30º degree dumbell press
15x 20kg
20x 20kg
27x 20kg
18x 20kg
14x 20kg -
45º Incline smith machine press
19x 40kg
20x 40kg
18x 40kg
12x 40kg
16x 40kg -
30º dumbbell fly
12x 12kg
12x 12kg
11x 12kg
10x 12kg
9x 12kg -
Machine fly
12x 39kg
12x 39kg
11x 39kg
10x 39kg
9x 39kg
My phone battery died,
- Single arm under/overhand standing dumbbell fly circuit
18x 8kg
20x 8kg
18x 8kg
18x 8kg
19x 8kg
-
Barbell curl
5x 40kg (weird)
3x 40kg
12x 20kg
12x 20kg
11x 20kg -
Hammer curl
15x 12kg
15x 12kg
15x 12kg
15x 12kg
15x 12kg -
Bicep curl machine
12x 39kg
12x 39kg
12x 39kg
11x 39kg
6x 39kg
Daily walking:
2,468 Steps
25/10/22
Back & Biceps
-
T-bar row
14x 15kg
20x 30kg
21x 35kg
17x 35kg
19x 35kg
15x 35kg
14x 35kg -
Lat pull down machine
16x 32kg
15x 32kg
15x 32kg
15x 32kg
15x 32kg -
Diverging row machine
15x 32kg
24x 32kg
20x 32kg
15x 32kg
15xc32kg -
Facepull cable machine
12x 18kg
16x 18kg
19x 18kg
15x 18kg
12x 18kg -
Ez bar preacher curl
5x 10kg
5x 30kg
12x 30kg
9x 30kg
7x 30kg
5x 30kg -
Hammer curl
7x 18kg
8x 18kg
8x 18kg
7x 22kg
6x 22kg -
Bicep curl machine
10x 27kg
11x 27kg
8x 27kg
8x 27kg
7x 27kg -
Cable machine Bicep pump
16x 18kg
17x 18kg
19x 18kg
16x 18kg
12x 18kg
Core strengthening
-
Prone scapular stabilization on ball
1x -
Core strengthening - stability ball pass “V sits”
14x -
Plank for core
35 seconds -
Table top alternate LL lowering in flexion
6x
8x
10x
Daily walking:
7,497 Steps
I feel demand for some commentary so I will try to satisfy that.
For my first tren cycle I can’t really say a dose that I used, I titrated up, I think I started on around 210mg and slowly worked my way up. I think I kept a dose of 250mg testosterone throughout on daily administration and obviously primo 210mg.
Its like any drug, you need to build a tolerance to take more, right now 2 beers would probably make me drunk but if I drank everyday I would be able to tolerate more, the more I took, the more I felt like I could handle more, i remember feeling best on 700mg tren through daily administration, I only went up to 1g for the experiment, I remember I didn’t want to increase the dose, i remember there was a guy called ausbuilt who said his girlfriend could tolerate more tren than most guys and a man should be able to tolerate it or something like that, so I thought all negative side effects must be caused by evil eye and stuff like that because people was more friendly in Arnold’s days but now people who take gear are hated on, Knowing that 10mg anavar for a woman is equivalent to 100mg anavar for me puts things into perspective. I felt confident I could tolerate 1g of tren through daily administration so I did the experiment and it was a success.
I didn’t use any ai or tamoxifen until I stopped using the tren, so no ai or tamoxefin was used in any of those pictures, that’s when I would say you need to be most on guard, when the cycle ends and hormones change androgens come down and estrogen takes longer for a man to metabolise, you will probably need some tamoxifen after the cycle ends to be optimal because imbalanced hormones and high estrogen can melt muscle.
What I found is to achieve a true transformation you need to trick the body into thinking it’s in puberty or your having another puberty. Everyone will need differing amounts to achieve that reaction.
I do believe it’s best to use the least you need to achieve the best results possible so next time I don’t think I’ll go higher than 700mg tren because it felt like I could tolerate that dose year round but on 1g of tren in retrospect I was cranked out my mind.
I slowly titrated up the dbol and I would say I spent the most time on 120mg split throughout the day, I only went higher with halotestin to experiment, I found that allowed me to tolerate much more dbol but my halo is real and it was just an experiment. The halo really made me feel like I was in puberty. I like halo so much.
So when I went up to 1g of tren I felt like I didn’t need that much because there is only so much mass or muscle you can put on in such a short amount of time, I did feel like I could tolerate more but I kept it at 1050mg per week through daily administration.
I would not recommend anyone to do that, it is dangerous in many ways and I don’t want anyone to have a bad cycle.
I do have over 1 year of experience on TRT, I did gain weight on TRT but I was underweight when I started it, i found it was worth to learn the symptoms associated with hormonal fluctuations and management, I tried many doses, i tried low dose TRT, I even spent time on 80mg testosterone enanthate per week for the experiment and I lost muscle, it’s in this log.
If I went back in time I would start on TRT again because That was good enough for me when I was underweight, and it felt strong.
I definitely still feel enhanced on my TRT dose.
The first cycle is a tricky subject, everyone has their own needs, I would say it would vary depending on body weight/body fat training history. for someone like me, the first cycle I would say 400mg test through daily administration and 250mg primo, I won’t need any Ai or tamoxefin with that but someone else might, but you must have an Ai or tamoxefin on hand and be prepared to use it incase your primo is fake or test is overdosed.
My current cycle is going very well, I know some guys use deca pre contest, all the classic guys used deca pre contest, so I’m thinking to just stay on the deca and transition into the cut, why not? I want to make you everyone happy and I know a deca cut would make you guys happy. the plan is test, primo, deca, winstrol, dbol and a small amount of clen, I only ever used a small amount and I felt fine and didn’t need more, I’ve heard women use more than me, I also only use pharma grade clen. For my next cycles I can put some eq In the mix to see the contrast, Anyway clen is more dangerous than tren so I would recommend seeking a doctor to consult and supervise for all your trailered needs and doses
26/10/22
Rest
So I decided to rest today because yesterday I hurt my neck tattoo with the heavy hammer curls, I’ve started carrying my antibacterial tattoo lotion and balm and I’ve been applying it when needed, I bought a power bank.
I think it’s better if I let my tattoo heal.
I stopped using the tamoxifen around 60 hours ago and I feel really good on my current protocol.
Right now I’m just chilling with yanki
Daily walking:
12,690 Steps
This sounds like an absolute crash course in how to destroy your health.
What? Bodybuilding? Why? There’s plenty of coaches recommend 1g of tren.
And since then I’ve been on low doses, and if you read my protocol you would see I’m not taking any risks.
I don’t need to explain myself to you but my blood pressure and vital signs are perfect, I do cardio, I don’t drink Alcohol, I don’t crash estrogen, Im monitoring my health and I can guarantee you I’m much healthier right now with a longer life span than when I was 69kg before my first tren cycle, I was out the gym for 8 months before those pictures at 69kg and after my PCT I didn’t have TRT or anything until I was back in the gym, I was pushing myself really hard to survive, those pictures you can get an idea, I think my estrogen was low and causing negative symptoms.
You don’t know those symptoms but the tren cured it and I have no regrets. I’m proud of myself for getting through it.
I am my own doctor and I have had success treating myself and I have tried many different things for treatment and cure, and I have never needed an FTO and I don’t think I ever will because I know better alternative treatments.
I want to be fit, healthy and functional and I want to maintain and extend longevity through action and application.
I’m confident I can live a longer, better quality of life now, my health has improved so much, I completely quit HCL & Pepsin around 2 months ago, after I last mentioned it here, I think that was from the support here, and I feel more support everyday and it’s palpable they are doing the opposite of those who did evil eye on me, that’s what’s really bad for your health
LOLOLOLOL at Tren curing anything. And facepalm at you being your own “doctor.” My man, in all seriousness, I think you need to ditch the gear and seek professional help, IMO.
“Plenty of coaches recommend 1g of Tren.” Sure, maybe they do, for Olympia competitors. But again, those guys aren’t really concerned about their overall health at that level.
27/10/22
Rest
Daily walking
11,694 steps
I decided take a break from posting in this training log
There’s too much negativity and I’m no longer a full member on this forum, and it’s not worth it to me putting in the extra effort into the log under those restrictions
I’ll be back in a few months to post pictures
I’m not sure I know any amateur competitors in my sport using this much tren. I know a few pros running similar amounts, but certainly not most of them. It’s CERTAINLY not necessary.
For a dude to be running this much gear, and not even be competing as an amateur in anything is, to me, bonkers. I didn’t take ANY gear until I was at least a competitive amateur athlete.
I also wonder where layman thinks this is going. He’s already said that, to continue to improve, he expects to have to continually up the dose over time. And he’s likely right on that. But that is, specifically, why it is advisable to get the most out of the lowest doses when a person begins their AAS journey. If 1g of tren is his BASELINE? hooooooo boy. That can get ugly fast.
I stopped using gear a little over two years ago. I used to competitively powerlift, but after I retired from that, I dropped the AAS. No need at that point. But yeah, I come from the school of “get the most out of as little as possible.” If someone is not competing, especially in bodybuilding, drugs are unnecessary.
my cycle is going very well
And I wanted to thank the rest of the community for the support
It doesn’t matter if you are 6 “foot” you fake 2 faced people
My penis is bigger than the difference between our heights
I fear no man, I fear only God
I will smash you devil humans physically or spiritually and in every way
They are giving God an ultimatum, either them or the human angels
This is mercy, mercy for the human angels, mercy for all, on judgment day even the human devils will thank me for stopping them from doing more bad deeds
If you astral project your evil souls to me I will smash you, it’s too easy when they come to me
I am here in the flesh, this is my sanctum, I can hold your souls in my hand
I believe in myself and like God I want you human devils to disbelieve in me, I don’t want you, I want hell for the human devils
If every man was like me it would be heaven on earth
I am the example, I am the door to spirituality
I am the proof of God
It’s these devil humans taking away your daughters and wifes, They have the characteristics and qualities of the devil, they are envious, greedy, selfish, covetous, racist
they want porn, prostitution, adultery, fornication, swinging and they are taking away your soulmates from you
We have been created in pairs
I know what you human devils have done
Whoever supports the human devils with their souls will have a share in their bad deeds, their evil karma and their punishment for helping and enabling them to do evil on earth
Stay away from her, don’t look at her, don’t think about her, don’t talk about her, my soul is guarding her from the human devils
I will send you to your graves
I am the criterion between heaven and hell
I am an Angel
If your soul opposes me God will throw you in hell
I am a 31 year old virgin, I am Pure, I am Holy
I am proud of myself, I have respect for myself
I am the friend of God
The Holy Spirit is with me
I am the spiritual Mr Olympia 2021
I have no life without her and nothing better to do than smash the human devils, I will continue to smash you human devils With my soul day and night and the only thing that will abate the wrath of God Is if I spend time with her
-Mark 9
38 John said to him, “Teacher, we saw someone casting out demons in your name,[f] and we tried to stop him, because he was not following us.” 39 But Jesus said, “Do not stop him, for no one who does a mighty work in my name will be able soon afterward to speak evil of me. 40 For the one who is not against us is for us. 41 For truly, I say to you, whoever gives you a cup of water to drink because you belong to Christ will by no means lose his reward.
-Leviticus 19:31
“Do not turn to mediums or necromancers; do not seek them out, and so make yourselves unclean by them: I am the Lord your God.
-Exodus 22:18
“You shall not permit a sorceress to live.
-Leviticus 20:27
“A man or a woman who is a medium or a necromancer shall surely be put to death. They shall be stoned with stones; their blood shall be upon them.”
-Revelation 21:8
But as for the cowardly, the faithless, the detestable, as for murderers, the sexually immoral, sorcerers, idolaters, and all liars, their portion will be in the lake that burns with fire and sulfur, which is the second death.”
-Galatians 5:19-21
Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God.
This thread has been amazing.
Thank you
I’m going to compete in npc amateur classic physique
I feel like my angels want a physique update, I miss my angels from here
Sometimes angels fight each other through misunderstandings or circumstance
Can I get unbanned or keep this account?
I know some of you guys miss me, I’m trying to make everyone happy right now
I’m just trying to fix the energy for everyone
There is no need for fighting
I hope we can all be cool










