Knee Sleeves

Hi old buddies,

Im not quite 35 yet, but close. I thought I would ask this question here.

Do you guys recommend knee sleeves for squatting and leg work? How much difference does it make? How do you use them?

I have no real serious past history of knee injuries, just a bit of patella tendonitis. I dont squat heavy at the moment, but I do squat 2-3 times a week at about 1.5x body weight.

Thanks in advanced.

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I dont think you could go wrong with TK Sleeves, they keep your joints warm and can also be used as elbow sleeves. Only issue I have with them is after a while they smell like death and will tear. They are generally 35 bucks for a pair…Rehbands are best and from what I hear last forever and really keep your joints warm and both offer some but not much support. Rehbands are about 35 for each sleeve not a pair

I have Rehbands.

I like them but believe the benefits are more psychological than anything for me. They do keep the joint nice and warm. And contribute to the feeling of “tightness.”

I have a pair of Rehbands. I use them often and they do smell like a 5-days-dead seal. They do not contribute at all to my lifting poindages, but they do keep the joint warm and well lubricated so that I don’t have any knee pain while lifting.

Recommended.

Thanks buddies for your help.

Im going to look into some Rehbands. Hopefully they are available or ship to Australia.

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Thats fine, but after you turn 35 you’ll have to lose the “tweet” and change to “squack”, or “rodger”, “over and out”, “copy that”, or just a plain ole “thanks”.

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[quote]Oldman Powers wrote:
Thats fine, but after you turn 35 you’ll have to lose the “tweet” and change to “squack”, or “rodger”, “over and out”, “copy that”, or just a plain ole “thanks”.[/quote]

lol I think maybe Twat sounds better.