[quote]PeteS wrote:
Jack,
Once a year or so ago I was about to do a PR set of squats at the commerical gym. Right as I got under the bar Timberlake came on. I yelled as loud as I could “I’m bringing sexy back” as I walked the weight out. got some odd looks for sure:) [/quote]
Hey Pete… glad things are going good. I would have loved to see that “sexy back” episode, woulda laughed my ass off.
At least your boy (eldest) is still playing the field… my eldest (24 in January) has proposed to his gf… she is a little freakin’ troll. Tried talking to him… but he is c**t struck… dummy…
Hey Pete… glad things are going good. I would have loved to see that “sexy back” episode, woulda laughed my ass off.
At least your boy (eldest) is still playing the field… my eldest (24 in January) has proposed to his gf… she is a little freakin’ troll. Tried talking to him… but he is c**t struck… dummy…
Bunny my kid knows if he came around with an ugly chick he would be disowned. He got enough hell showing up once in an Affliction shirt. I did have a friend whose kid went off to the navy, came back with a fat wife. Man my friend was pissed…
So got perved on in the locker room, I think. Don’t care about anybody’s preferences, but some guy was acting kinda odd while I stripped down. Kept looking at me. Headed to the showers and noticed he was walking behind me. They have stalls for the showers at this club. Many were available. Grabbed one and did my quick washing, got out, and realized he was standing there watching me. My eyes flared opened and he had a busted look on his face and he acted like he was waiting for one of the several open stalls.
No big deal, but the oddest thing, I thought, is why me? A nearly three hundred pound ugly tattooed bald dude.
Well, I guess no matter how ugly you are, you can still get an unwanted stalker.
20 minutes elliptical this a.m. Stopped short because I realized a) I have a heavy lower day today and b) it’s one of those days where the earlier I get to work, the earlier I leave.
Pete, next time don’t get perved out–try and get some free drinks out of the deal. Then, after you have had your fill, announce that you are married and walk away with a smile on your face. This trick works for hot chicks, make it work for you.
dl night front squats, worked up to 425 x 1 (PR) followed by drop set of 315 x 6, 225 x 15
rack pulls, 4 pin (right beneath knee) work up to 675 x 6 (PR) 765 x 2 (PR)
shrugs supersetted with face pulls 4 x 15 each
leg curls 5 x 12-15
wide pulldowns 5 x 8-10, last two with 305 stack
reverse pulldowns 5 x 12
hammer curls 60s, 75s, 90s x 8
some cable curls
decline sit ups 4 x 15
side bends 4 x 15
bike 20/40 intervals 10 minutes