Attention all beautiful bad-asses and macho muchachos!
I just joined this site but have been lurking for a while rather than posting.
My man and I are doing a 7 month transformation (possibly the most time anyone has ever given themselves haha)
“The Girl”–Cara
Oops–didn’t mean to post my pic twice! I’m a newb. ha
Welcome! What are your goals ? What is your background with working out? Do tell.
Nice back!
Thanks MaximusB! 
I have split my goals up into phase 1 and phase 2 according to my 7 month training plan.
PHASE 1 -Build a shapely shape! [Late Jan - Mid May]
Performance - Deadlift 225. Press 100. Back squat 160.
Aesthetics - Add shape and muscle to back, arms, and legs.
weight: 130-135 (maintain)
PHASE 2 -Refine the shape. Fat Loss [Mid May - Late August]
Performance - Do pullups and chinups unassisted!
Aesthetics - Get definition in this stomach
weight: 120 - 125
But I suppose you could say my goals are just to lift like the badass chicka I like to think I am and reap the rewards.ha
I’ve been training for under a year so I am fairly new to the game but started lifting heavy 5 months ago and have been loving it ever since!
THE_CLAMP_DOWN – Thanks!
You have some impressive results already, the heavy lifting is paying off from your pic. Keep up the great work !
Yup looking good. Welcome. Are you following a specific program? Just curious.
Sounds like a great plan - Keep up!
Back looks great in your avi - so i’m sure whatever you do will only look better.
What are your number snow for DL, Squat, Press now?
Welcome!
