Hi Christian, first of all thank you for all your sharing of your knowlegde.
Can you please tell me if i am a 1 a and should train and eat like a 1a, or am i a Chameleon and should train and eat like a type 2 a ?
TYPE 1A TYPE 1B TYPE 2A TYPE 2B TYPE 3
Sub-total “Main” 36 29 39 9 2
Sub-Total “Secondaries” 22 -2 10 -6 8
Sub-Total “Other” 25 18 5 -2 1
TOTAL 834554111
Oh and by the way i am a fire sign, born in the year of the dragon 1976 in december making me a sagitarius, just as Bruce Lee, he is also a sagitarius born in the year of the dragon 1940. (pretty cool)
Thank you for your quick reply and straight forward answer.
I took the Braverman test a couple a days ago and the results was:
1A dopamine - 36
2A Acetylcholine - 40
3A Gaba - 18
4A Serontonin - 32
1B Dopamine - 16
2B Acetylcholine - 15
3B Gaba - 38
4B Serotonin - 17
(have been working nighttime and slept during the day for the last 15 years of my life until september 2018, in the last 6 months i have stop doing this and turned my sleep schedule to 7 hours at night waking up each morning around 07 o`clock with a wood again. ,I am 42 years now, and started on trt for a year ago )
Hi again Christian, I just ordered your test for the second time and ended up with different results. The second time the reulsts where 2A with secondary 1B.
I have listended to many of your appearances on different podcasts and heard about you talking about yourself and your type 2A and i recognize myself in alot of what you are saying.
What do you think? am i still a 1A like the results in the first test or should i go for 2A ?
Appreciate your toughts and answers on this.
Of course I would pay you Christian, I understand that you are a busy man and do not have time for videochat.
I would gladly also pay you for some advice via email, if that is a better option. You read the mail when you have time, and answer it when it suits you and you find time. No rush.
And i pay you for your advice of course.