Surprising low in cals, just 640. Eggs cooked in the grease pool of bacon goodness, of course.
Lots of saturated fats, should I add some mono’s somehow?
sounds like my breakfast when bulking, cept you throw in a cup of oats a tall glass of whole milk and a couple slices of toast with a little jam.
My god I love eggs and bacon.
Sounds good to me 
But after cooking the bacon I usually dump that grease, wipe the pan and use olive oil to cook the eggs. Gives another nice flavor to the eggs. And then the Flameout later
Bacon has just as much mono’s as saturated. I think eggs have more mono’s then saturated too.
Combine with a glass of milk(if your eating carbs) and it ups the calories a bit.
Congrats on your astonishing accomplishment.
[quote]MUthrows94 wrote:
Congrats on your astonishing accomplishment.[/quote]
God damit you beat me to it!!
I guess I’ll just try and rag on the next guy to tell me how good protein is.
Bravo…
Tomorrow you can learn to match your socks.
[quote]B rocK wrote:
MUthrows94 wrote:
Congrats on your astonishing accomplishment.
God damit you beat me to it!!
I guess I’ll just try and rag on the next guy to tell me how good protein is.[/quote]
Hahaha I am really surprised I was able to get the first hack at it, figured someone would have beat me to it.
[quote]kickureface wrote:
Surprising low in cals, just 640. Eggs cooked in the grease pool of bacon goodness, of course.
Lots of saturated fats, should I add some mono’s somehow?[/quote]
That doesn’t sound right, isn’t an egg like 90ish calories cooked in fats?
Theres no way 4 slices of bacon is only 100 cals, unless you’re eating some skinny crappy bacon
[quote]Goodfellow wrote:
kickureface wrote:
Surprising low in cals, just 640. Eggs cooked in the grease pool of bacon goodness, of course.
Lots of saturated fats, should I add some mono’s somehow?
Theres no way 4 slices of bacon is only 100 cals, unless you’re eating some skinny crappy bacon[/quote]
Bacon 100 calorie packs
[quote]BONEZ217 wrote:
Bacon 100 calorie packs [/quote]
LOL.
Imagine how disappointing that would be.
Today: could not find matching socks. 
Made the post because the 620 calories seemed off.
Yes the bacon #s are highly odd. 2 slices of bacon sure as hell looks a lot more than 6g fat (label).
a random lookup.
This is my usual breakfast (first breakfast, not second).
And it is followed by (still part of first breakfast) 1/2 cup oats with 1/4 cup blueberries.
Ace
Mmmmm…sometimes I miss the anabolic diet…
[quote]PonceDeLeon wrote:
This is my usual breakfast (first breakfast, not second).
And it is followed by (still part of first breakfast) 1/2 cup oats with 1/4 cup blueberries.[/quote]
Wait, you mean you mix carbs and fats?
I’m shocked.