It fits in great with the AD and i know a lot of people on it are looking for recipes so heres what i had today.
simple omlette recipe
heres what youll need:
1/4 cup hot cherry peppers
4 eggs
1oz chipotle cheese
2 strips bacon
cook the bacon first (however you like it) on a steady medium heat as to not burn the grease
after scrambling the eggs in seperate bowl add it immediately to the SAME pan you cooked the bacon on, the grease really adds to the flavor and makes it a little crisper on the outside of the omlette which is really good, next just add the cheese and peppers, cook, flip, eat enjoy.
Yeah when I have the time I always make 4 eggs & bacon with some cheese and a bit of peppers.
Tastes way better than the other option - canned tuna and whey-shake with some EVOO…
As you can tell my diet is AD-ish too, I was on the AD for a long time but I switched back and forth and now I’m on some kind of crossbreed where I carb-up more often but less long.