I stumbled across this in my phone library today. This 226 lb look is just fine by me. Not sure if that’s where I’ll be if/when I get down there, but we’ll see.
I went back to see what I was doing with my training to get that physique. Unfortunately, I had just finished week 12 of SGSS. I don’t think I have that in me right now. I don’t have the time for those leg sessions of 5x8 on four straight exercises… or the will power.