Decided to start this log to see how I progress through the next four months…
1/22/2009
Snatch 135x8x2
145x2x2
Deadlift 275x5x5
Bench 205x5x4 right shoulder had sharp pains so I stopped
What are your goals and stats?
Decided to start this log to see how I progress through the next four months…
1/22/2009
Snatch 135x8x2
145x2x2
Deadlift 275x5x5
Bench 205x5x4 right shoulder had sharp pains so I stopped
What are your goals and stats?