John's Training Log - Road to 225-315-405

1000 rep jump rope. Managed to complete it in 12 min 17 sec. Not bad, the goal was to get it under 15

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I would honestly struggle with the counting as much as the jumping rope here.

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Lol I know what you mean. I break the counting into 10s, then keep a mental note of how many tens I already did.

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Jump rope just got harder than i thought lol

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Not supposed to jump rope today but the missus beat my 12 min-1000 jump time so game on. Managed to do 1000 in 9:56. Huffing and puffing by the end of it lol

Also measured my vertical jump. It’s between 22 and 23 lol I suck

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Everything good man?